Upgrades 2.0: Cody Berman & James Lowery | Episode 53

Are you chasing happiness, or are you chasing meaning? This week, Justin brings Cody Berman and James Lowery back to the show for their second appearance to discuss their physical, mental, emotional, and spiritual upgrades over the last few months. This conversation provides insights into how Cody, James, and Justin have designed their own paths toward success while maintaining balance in their lives and finding their why, which is essential for personal growth. Tune in now!

Connect with Cody at Gold City Ventures & Instagram

• Listen to Cody’s first appearance on the Fit Rich Life Podcast here.

Connect with James at Rethink the Rat RaceInstagram

• Listen to James’s first appearance on the Fit Rich Life Podcast here.

Episode available on Spotify, Apple, YouTube & wherever you listen to podcasts.

In this episode, you will learn about:

• How to Make Money Wherever You Are in the World

• The Gym Experience Every Time You Travel

• The Power of Going Back to the Why

• Life & Fitness Hacks around Eating Out and Staying Lean

• Maximizing Metabolic Flexibility and Building Fitness Tools

• How to Invest for the Long Term to Maximize Your Gains and Longevity

• Releasing Money Shame and Investing in Speed


Key Quotes:

“Being able to get up and roll with the punches is why the people who are successful are successful." - Cody Berman

“I like to challenge myself to do things that are absolutely unnecessary as it helps me grow developmentally-wise.” - James Lowery

“Information is potential power. Knowledge is potential power. But action is what takes that knowledge and makes it meaningful.” - Justin David Carl

Resource Mentioned:

The Financial Independence Show

Find Your Why by Simon Sinek

Die With Zero by Bill Perkins

The Tim Ferriss Show

My First Million

The Game

The Smart Passive Income Online Business and Blogging Podcast

Online Marketing Made Easy 

Freakonomics Radio

Modern Wisdom

Mark Bell's Power Project

Ben Greenfield Life 

Steel Club by Onnit

Tib Bar by Catalyst

Arnicare by Boiron

Key Nutrients Electrolytes Powder

WANT TO LEARN MORE?

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Show Notes: www.fitrichlife.com/podcast 

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