Advanced Fitness Strategies, Improving Your Money Game & Why You Shouldn't Try to Find Yourself | Episode 61
How can tracking lead indicators revolutionize your life's progress?
In this episode, Justin dives deep into strategies to get super fit, take your money to the next level, and live your best life now. He shares his success with tracking and measuring money and new fitness and recovery strategies. He breaks down the benefits of cold plunges and how they can add an extra level of fitness and richness to one's life. Justin discusses the importance of tracking lead indicators and lag results to improve any area of life and offers tips for taking proactive steps toward achieving goals.
Tune in to learn practical tips on maximizing your gains at the gym, keeping track of your finances, and living your best life now!
Episode 61 available on Spotify, Apple, YouTube & wherever you enjoy your podcast entertainment.
In this episode, you will learn about:
• Getting super fit far beyond the average
• Utilizing cold and heat therapy for fat loss & improved recovery
• Strategies to live your best life NOW
• The truth about finding your calling
• How tracking can help you achieve financial freedom & live your best life
• And much more!
Key Quotes:
“What I've learned is that trying to find oneself is a terrible strategy for life, instead reframe your life strategy to something that is actually in your control.” - Justin David Carl
“Instead of trying to find yourself and feeling lost, be super vigilant and proactive about actively creating yourself, and this will give you a very rich life.” - Justin David Carl
“If you want to improve your money situation, you need to track and measure it. By tracking my money, I was able to consciously and proactively influence the direction and rate at which my wealth grew. “ - Justin David Carl
Resources mentioned:
Withings Body Scale for Bodyweight & Body Fat
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Show Notes: www.fitrichlife.com/podcast
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